Jan

30

Nokia Research Center has a new interesting application for those who want to follow their wellness. Application is called the Wellness Diary.

When asked about wellness, we tend to focus on our weight, because it is so easy to pinpoint and measure. This free mobile phone application brings total lifestyle management to the terminology of wellness. You can track just about everything you do with it like calendar appointments, sleeping, exercising, eating, weight, blood pressure… etc.

Now you are able to get a grip on your daily and long-term life and analyze your habits to the detail. This is a good tool for people who are trying to make a change in their lifestyle. You can also get a lot more out of relationships with doctors and personal trainers, as they can get detailed information of your health and lifestyle.

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